Weigh In record (no journal entry) for 12 December 2015
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77.7 kg
Lost so far: 24.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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525 kcal
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Fat: 20.64g | Prot: 17.50g | Carbs: 69.06g.
Breakfast: Amandes, Auchan Confiture de Framboise, Netto Pain Sandwich Complet, Brioche, Carrefour Lait Demi Écrémé, Café. more...
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Gaining 0.2 kg a Week
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