Weigh In record (no journal entry) for 12 December 2015
|
104.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 December 2015:
|
1049 kcal
|
Fat: 25.81g | Prot: 72.95g | Carbs: 136.57g.
Breakfast: Green Tea, Granny Smith Apples, Egg White. Lunch: Tuna Salad Sandwich. Dinner: Bell Peppers, Spinach, Lettuce, Ground Turkey, Salsa. Snacks/Other: Mann's Sugar Snap Peas, Tangerines (Mandarin Oranges). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|