Weigh In record (no journal entry) for 12 December 2015
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86.5 kg
Lost so far: 4.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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350 kcal
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Fat: 17.00g | Prot: 3.00g | Carbs: 53.00g.
Snacks/Other: Oreo Double Stuf Sandwich Cookies, Subway M&M Cookies. more...
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Gaining 1.9 kg a Week
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Jmontemayor's Weight History
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