h 9 - db
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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775 kcal
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Fat: 10.89g | Prot: 37.27g | Carbs: 133.07g.
Breakfast: Vitawell Riso al Cioccolato, Tre Mulini Corn Flakes, Buongiorno Natura Fette Biscottate Integrali, Land Latte Scremato, Ciobar Fond. 1 B.+70G. Latte Screm.. Lunch: Peperoni Rossi Dolci, Buon Pascolo Carne in Scatola, Olio Extra Vergine di Oliva, Cipolle. Snacks/Other: Kiwi, Mela, il Molino Chiavazza Crusca di Grano, la Fiorellina Yogurt Soya. more...
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Losing 2.1 kg a Week
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fioredagosto's Weight History
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