fioredagosto's Journal, 12 Dec 15

h 9 - db
57.3 kg Lost so far: 11.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2015:
775 kcal Fat: 10.89g | Prot: 37.27g | Carbs: 133.07g.   Breakfast: Vitawell Riso al Cioccolato, Tre Mulini Corn Flakes, Buongiorno Natura Fette Biscottate Integrali, Land Latte Scremato, Ciobar Fond. 1 B.+70G. Latte Screm.. Lunch: Peperoni Rossi Dolci, Buon Pascolo Carne in Scatola, Olio Extra Vergine di Oliva, Cipolle. Snacks/Other: Kiwi, Mela, il Molino Chiavazza Crusca di Grano, la Fiorellina Yogurt Soya. more...
Losing 2.1 kg a Week

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fioredagosto's Weight History


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