Weigh In record (no journal entry) for 12 December 2015
|
94.5 kg
Lost so far: 19.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2015:
|
169 kcal
|
Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g.
Breakfast: Aldi Milch 1,5%, Actimel 0,1 % Drink. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|