leowinster's Journal, 11 Dec 15

leowinster's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 December 2015

108.5 kg Lost so far: 0 kg. Still to go: 32.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 December 2015:

1532 kcal

Fat: 72.26g | Prot: 104.60g | Carbs: 113.84g. Breakfast: Express Galletitas Clásicas, Nido Leche en Polvo. Lunch: Azúcar, Café, Pastel de Papas. Dinner: Tortilla de Acelga, La Campagnola Choclo Enlatado, Filete de Res. Snacks/Other: Nido Leche en Polvo. more...

2757 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

leowinster's Weight History

View Complete History

leowinster's Journal, 11 Dec 15

Submit a Comment

leowinster's Weight History