Weigh In record (no journal entry) for 11 December 2015
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57.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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816 kcal
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Fat: 10.59g | Prot: 48.08g | Carbs: 129.43g.
Breakfast: Orzo-Caffè, Clementine, Buongiorno Natura Fette Biscottate Integrali, Conad Cacao Zuccherato in Polvere, Tre Mulini Corn Flakes, Land Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Carote, Lattuga Romana, Petto di Pollo pesato crudo. Dinner: Kellogg's Porridge. Snacks/Other: Mele (senza Buccia). more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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