Weigh In record (no journal entry) for 10 December 2015
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72 kg
Lost so far: 4.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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777 kcal
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Fat: 23.24g | Prot: 66.33g | Carbs: 76.90g.
Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная, Био Баланс Кефирный 1%. Dinner: Хурма, Творожная Запеканка. more...
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Losing 7 kg a Week
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Ananda_ja's Weight History
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