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Lili flower 🌸
Journal
10 Dec 15
Lili flower 🌸's Journal, 10 Dec 15
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Weigh In record (no journal entry) for 10 December 2015
53 kg
Lost so far:
11.4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2015:
530 kcal
Fat: 24.25g | Prot: 32.28g | Carbs: 39.80g.
Breakfast:
Jafaden 100% Pur Jus d'orange.
Lunch:
Findus Épinards Hachés à la Crème Fraîche, Carrefour Steak Haché Pur Boeuf 15% MG, Notre Jardin Petits Pois et Jeunes Carottes à l'étuvée.
more...
1937 kcal
Exercise:
Vélo 💪🏻💕🌸 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 39.9 kg a Week
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Lili flower 🌸's Weight History
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