Weigh In record (no journal entry) for 10 December 2015
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122.8 kg
Lost so far: 23.8 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1733 kcal
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Fat: 56.79g | Prot: 76.53g | Carbs: 223.47g.
Breakfast: Feinste Baumkuchenspitzen mit Rum, Nature Valley Canadian Maple Syrup, Banane, Aldi Deutsches Corned Beef, Salatgurke, Aldi Weltmeisterbrötchen. Lunch: Jütro Letscho, Aldi Basmati Reis, Gourmet Schwarzer Reis, Line Hackfleisch Gemischt 30% Weniger Fett, Zwiebeln, Aldi Körniger Frischkäse, Rote Paprika. Snacks/Other: Kuchenmeister Feinste Baumkuchenspitzen mit Rum, Milsani Frische Fettarme Milch 1,5%, Xucker Xylit. more...
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Losing 8.4 kg a Week
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Aelisa37's Weight History
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