kaz2y5's Journal, 09 Dec 15

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Weigh In record (no journal entry) for 09 December 2015

113.3 kg Lost so far: 1.5 kg. Still to go: 48.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:

1307 kcal

Fat: 85.20g | Prot: 34.99g | Carbs: 99.62g. Lunch: Gut & Günstig Cocktailsauce, Gmyrek Curryfleischwurst. Snacks/Other: Schokoladenkeks, Lebkuchen. more...

3188 kcal

Exercise: Sleeping - 10 hours, Resting - 10 hours, Cooking - 1 hour, Sitting - 2 hours, Cleaning - 1 hour. more...

Gaining 2.1 kg a Week

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kaz2y5's Journal, 09 Dec 15

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kaz2y5's Weight History