luvsherhubby's Journal, 25 Sep 11

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at least its something!

83.9 kg Lost so far: 2.3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2011:

1269 kcal

Fat: 44.89g | Prot: 53.43g | Carbs: 162.36g. Lunch: marie callender original, fritos, claras chilli. Dinner: any'tizers quesadilla dippers. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, smart ones ice cream cookie. more...

2538 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Comments

Going in the right direction! Keep up the great work.

25 Sep 11 by member: Honestly


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luvsherhubby's Journal, 25 Sep 11

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