Weigh In record (no journal entry) for 09 December 2015
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57.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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793 kcal
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Fat: 13.28g | Prot: 38.07g | Carbs: 131.33g.
Breakfast: Tre Mulini Corn Flakes, Land Latte Scremato, Vitawell Riso al Cioccolato, Orzo-Caffè, Cacao Zuccherato in Polvere, Coop Panettone Classico. Lunch: Pasta cruda, Athena Tonno al Naturale, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Mele (senza Buccia), Clementine, la Fiorellina Yogurt Soya. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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