Weigh In record (no journal entry) for 09 December 2015
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131.9 kg
Lost so far: 12.6 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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1635 kcal
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Fat: 58.02g | Prot: 63.96g | Carbs: 211.84g.
Breakfast: Cappuccino. Dinner: Katjes Grün-Ohr Hase, Pommes Frites, Souvlaki, Gyros, Kinder Milchschnitte. more...
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Losing 8.4 kg a Week
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