Weigh In record (no journal entry) for 08 December 2015
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70.8 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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552 kcal
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Fat: 25.50g | Prot: 43.50g | Carbs: 38.00g.
Lunch: Valley Fresh 100% Natural Canned Chicken Breast in Water, Ready Pac Bistro Santa Fe Style Salad. Snacks/Other: Progresso Light Savory Beef Barley Vegetable Soup. more...
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Losing 0.3 kg a Week
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