Skparker's Journal, 08 Dec 15

Makes me mad. But I did have an emotional weekend. Maybe that's why I'm over.
102.6 kg Lost so far: 2.6 kg.    Still to go: 30.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2015:
1454 kcal Fat: 87.81g | Prot: 131.24g | Carbs: 27.26g.   Breakfast: Cream (Half & Half), Coffee, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Trail's Best Double Salami Sticks. Dinner: French's French Fried Onions, Hidden Valley Ranch Salad Dressing, House Salad, Cheese Sauce (From Recipe), Asparagus, Texas Roadhouse Sirloin Steak (8 oz). Snacks/Other: Jack Link's All American Beef & Cheese. more...
Gaining 1.4 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Skparker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.