Weigh In record (no journal entry) for 08 December 2015
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1042 kcal
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Fat: 28.44g | Prot: 62.21g | Carbs: 123.15g.
Breakfast: Hacendado Leche Desnatada. Lunch: Activia Yogur Natural 0%, Manzana Golden, Hacendado Espinacas a la Crema. Dinner: Manzana, Activia Yogur Natural 0%, Findus Espinacas Congeladas. Snacks/Other: BioCentury Tortitas de Maíz Nackis, Hacendado Leche Desnatada, BioCentury Tortitas de Maíz Nackis, Hacendado Pechuga de Pavo Finas Lonchas, BioCentury Tortitas de Maíz Nackis, Quesilete Quesitos Light. more...
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Losing 31.9 kg a Week
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Makimonaco's Weight History
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