Weigh In record (no journal entry) for 08 December 2015
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51.8 kg
Lost so far: 6.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1950 kcal
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Fat: 43.17g | Prot: 51.79g | Carbs: 332.05g.
Breakfast: Espresso, SodaStream Xstream Energy, Zucker, Ball Naturell Cola. Lunch: Ergüllü Scharfer Grieche, K-Classic Weizen Brötchen. Dinner: Kaki, Egle Braune Soße, Gut & Günstig Semmelknödel, REWE Apfel Rotkohl, Entenfleisch. Snacks/Other: Zentis Marzipankartoffeln, Borggreve Gewürz-Spekulatius, Riegelein Schokolierter Fondant. more...
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2062 kcal
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Exercise:
Watching TV/Computer - 4 hours and 50 minutes, Cooking - 33 minutes, Walking (moderate) - 5/kph - 20 minutes, Grocery Shopping - 40 minutes, Sitting - 3 hours and 53 minutes, Sleeping - 12 hours, Resting - 31 minutes, Gym - 1 hour and 13 minutes. more...
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Losing 0.2 kg a Week
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powerkitty's Weight History
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