Weigh In record (no journal entry) for 08 December 2015
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74 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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696 kcal
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Fat: 38.49g | Prot: 62.71g | Carbs: 22.70g.
Lunch: Говядина Отварная, Активия Биокефирная 1%. Dinner: Вареное Яйцо. more...
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Losing 7 kg a Week
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Ananda_ja's Weight History
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