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no, no, no!
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1600 kcal
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Fat: 69.73g | Prot: 60.20g | Carbs: 187.09g.
Breakfast: Apples, Lollipop. Lunch: Curd, Milk Chocolate Candies, Ground Beef (Cooked), Cooked Beets (from Fresh), Butter (Salted), Swedish wholegrain toasts, Sour Cream. more...
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Gaining 4.9 kg a Week
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