Weigh In record (no journal entry) for 07 December 2015
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48.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1484 kcal
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Fat: 48.15g | Prot: 65.87g | Carbs: 195.43g.
Breakfast: Tee, Leichter Genuss Limburger, Brüggen Gourmet Müsli Joghurt Erdbeer Vanille, Getoastetes Sauerteigbrot. Lunch: Kinder Weihnachtsmann, Tiramisu, Sölde Delikatess Koch-Hinterschinken, Exquisa Alla Bruschetta Creation, Eisbergsalat, Poco Loco Wrap, Lindt Pralines Hell & Zart. Dinner: Mandarine, Vollkornbrötchen, Wolf Thüringer Kochschinken, Gurke (mit Schale). Snacks/Other: Müller Joghurt mit der Buttermilch Kirsche, Sölde Delikatess Koch-Hinterschinken, Filinchen Vollkorn. more...
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Gaining 1.0 kg a Week
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therese_gerber's Weight History
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