Weigh In record (no journal entry) for 07 December 2015
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56.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1720 kcal
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Fat: 66.12g | Prot: 48.34g | Carbs: 248.13g.
Breakfast: Golden Delicious Äpfel, Sellerie, Rote Paprika. Lunch: Jacobs Choco Cappuccino, Milfina Butter, Brokkoli, Fenchel, Zucchini. Dinner: Granatapfel, Harry Vital + Fit Brot, Lätta Halbfettmargarine, Gewürzgurken, Gouda. Snacks/Other: Jacobs Choco Cappuccino, Original Nürnberger Konditoren Elisenlebkuchen Elisenlebkuchen, Milka Kleine Eier Milchcrème, Roggenbrötchen, Choco Bistro Butterkeks, Kaffee mit Milch und Zucker. more...
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Losing 0.4 kg a Week
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carnitin's Weight History
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