Weigh In record (no journal entry) for 07 December 2015
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94.9 kg
Lost so far: 55 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1698 kcal
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Fat: 128.86g | Prot: 70.84g | Carbs: 28.78g.
Breakfast: Myline Eiweißpulver Vanille, Xucker Xylit, Ei, Butter, Ja! Gemahlene Mandeln, Blanchiert Mandeln. more...
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Losing 2.8 kg a Week
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GeroTech's Weight History
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