Weigh In record (no journal entry) for 06 December 2015
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93 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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422 kcal
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Fat: 28.64g | Prot: 31.94g | Carbs: 10.02g.
Breakfast: Zeytinyağı, Pişmiş Yumurta Beyazı, Yumurta Omleti, Domatesler, Limon Suyu. more...
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Losing 52.5 kg a Week
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