Weigh In record (no journal entry) for 06 December 2015
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78.8 kg
Lost so far: 11.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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2833 kcal
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Fat: 137.10g | Prot: 99.98g | Carbs: 241.30g.
Breakfast: Croissant, Leberwurst, Breakfast Coffee, Rührei, Schinken (Regulär, ca. 11% Fett), Nutella Nutella, REWE Bäcker Brötchen . Lunch: Breakfast Coffee, De Beukelaer Prinzenrolle. Dinner: Weißwein, Grappa, Florentiner, Zucker, Espresso, Kühne Rotkohl das Original, Bratensoße, Pfanni Kartoffel Klöße, Aldi Gänsekeule. Snacks/Other: Haribo Cola Fläschchen . more...
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1986 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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