Weigh In record (no journal entry) for 06 December 2015
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71 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1590 kcal
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Fat: 74.05g | Prot: 77.06g | Carbs: 172.01g.
Breakfast: Café. Lunch: U Bio Emmental Rapé Français U Bio, Blinis aux Épinards. Dinner: Avocat, U Bio Emmental Rapé Français U Bio, Blinis aux Épinards. more...
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Losing 3.5 kg a Week
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Saturne03's Weight History
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