Weigh In record (no journal entry) for 05 December 2015
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65.8 kg
Lost so far: 16.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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640 kcal
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Fat: 16.00g | Prot: 86.00g | Carbs: 21.00g.
Breakfast: Muscle Egg Cake Batter Egg Whites. Lunch: Just Salad Buffalo Chicken Salad. more...
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Gaining 0.2 kg a Week
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