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Yesterday I managed to stick to my diet for the most part though I didn't track my calories. I really need to get better at keeping track of those that way I know what I'm eating that's working and what I'm eating that's not. Though I am doing better me and my boyfriend went out to eat and he got breakfast with home fries. I love home fries at the place we went. So I made a promise to myself when I get down to 190.I will make myself some home fries that way they won't be to unhealthy but for that one day I will make healthy versions that I can of some of the foods I miss most then I will do that every 10 pounds so I don't crave them as much and I can be happy about my success. I really miss ice cream. I didn't even have any on my birthday because I had cake. I really want to loose this weight cause when I do I'm getting married and joining the navy so it's important that I stick to this diet even though it is hard.
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90.0 kg
Lost so far: 1.6 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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334 kcal
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Fat: 24.56g | Prot: 11.74g | Carbs: 12.84g.
Breakfast: Spicy Brown Mustard, finely shredded mild cheddar cheese, garlic salt, whole milk, egg, Onions, Extra Virgin Olive Oil. Snacks/Other: slenderize tropical punch, Diet Wild Cherry Pepsi (20 oz). more...
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Losing 0.6 kg a Week
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