Weigh In record (no journal entry) for 05 December 2015
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1230 kcal
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Fat: 52.42g | Prot: 156.28g | Carbs: 25.25g.
Lunch: Pechuga de Pollo, Crema de Verduras. Dinner: Pechuga de Pollo. more...
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Losing 0.7 kg a Week
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rqlcrrsc's Weight History
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