Weigh In record (no journal entry) for 05 December 2015
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103 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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914 kcal
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Fat: 15.52g | Prot: 79.56g | Carbs: 114.94g.
Breakfast: Yakult Magermilch. Dinner: Milfina Schoko-Drink 1,5% Fett, Chef Select Truthahn Streifen, Milbona Frucht Quark. Snacks/Other: Clementinen. more...
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Losing 1.4 kg a Week
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Mokkanäschen76's Weight History
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