Weigh In record (no journal entry) for 05 December 2015
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1239 kcal
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Fat: 40.11g | Prot: 35.30g | Carbs: 159.02g.
Breakfast: Reber Mozartkugel, Alpro Soya Sojajoghurt Vanille, Kaffee mit Milch. Lunch: Favorina Mini-Marzipan-Butter-Stollen, Käse, Crepe. Dinner: Käse, Mischkornbrot, Apfelsaft, Glühwein. more...
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Gaining 0.5 kg a Week
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