Andrea+Matthias's Journal, 05 Dec 15

Weigh In record (no journal entry) for 05 December 2015

87.3 kg Lost so far: 8.1 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2015:

198 kcal

Fat: 7.41g | Prot: 10.92g | Carbs: 23.83g. Breakfast: Heidelbeeren, Alpro Soya Sojajoghurt, Kräutertee. more...

2573 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 7 kg a Week


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Andrea+Matthias's Weight History