Weigh In record (no journal entry) for 05 December 2015
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79.2 kg
Lost so far: 11 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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386 kcal
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Fat: 11.61g | Prot: 11.02g | Carbs: 57.27g.
Breakfast: Marmelade, Aldi Kochschinken, Butter, Weißbrot. Lunch: Erasco Gemüsetopf. Snacks/Other: Kaffee mit Milch, Aerzener Apfelkuchen. more...
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Losing 0.8 kg a Week
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Küchenmamsel's Weight History
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