Weigh In record (no journal entry) for 04 December 2015
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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404 kcal
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Fat: 16.00g | Prot: 12.12g | Carbs: 54.50g.
Breakfast: Carrefour Biscotti Tondi, Sterilgarda Latte Parzialmente Scremato. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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