Weigh In record (no journal entry) for 04 December 2015
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71 kg
Lost so far: 5.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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646 kcal
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Fat: 37.21g | Prot: 47.99g | Carbs: 30.93g.
Breakfast: Мёд, Творог 18%. Lunch: Суп из Говядины, Говядина Отварная. more...
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Losing 7 kg a Week
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Ananda_ja's Weight History
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