Weigh In record (no journal entry) for 03 December 2015
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74.5 kg
Lost so far: 0.4 kg.
Still to go: 11.0 kg.
Diet followed: 100%.
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View Diet Calendar, 03 December 2015:
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1080 kcal
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Fat: 72.00g | Prot: 73.00g | Carbs: 39.00g.
Breakfast: Atkins Meal Chocolate Peanut Butter Pretzel Bar. Lunch: IHOP Cheesy Western Omelette. more...
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Gaining 0.1 kg a Week
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