sunsum31's Journal, 03 Dec 15

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Weigh In record (no journal entry) for 03 December 2015

90.2 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2015:

2057 kcal

Fat: 33.29g | Prot: 87.81g | Carbs: 389.61g. Breakfast: Carrefour Discount Leche UHT Desnatada, Azúcar, Actimel Actimel 0%, Huevo, Harina de Trigo Blanco (Multi Usos). more...

2681 kcal

Exercise: Desk Work - 3 hours, Housework - 2 hours, caminar - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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