Weigh In record (no journal entry) for 03 December 2015
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1200 kcal
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Fat: 32.18g | Prot: 82.18g | Carbs: 148.33g.
Breakfast: Mamão Papaia. Lunch: Escondidinho de Carne Seca. Dinner: Trio Super Protein Choco Cream, Pepino (Descascado), Fast Temaki Niguiri Salmão, Camarão Empanado Frito, Camarão Fervido ou Cozido no Vapor, Lula à Dorê, China in Box Rolinho Primavera, Ceviche. Snacks/Other: Vitamina de Morango, Patê de Atum, Wickbold Bisnaguinha Integral, Qualy Qualy Light, Yakult Yakult, Polenghi Queijo Minas Frescal Light. more...
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Losing 0.2 kg a Week
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Mariana Rodrigo's Weight History
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