Weigh In record (no journal entry) for 24 September 2011
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68.7 kg
Lost so far: 13.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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1887 kcal
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Fat: 21.19g | Prot: 58.72g | Carbs: 148.65g.
Breakfast: Cornbread (Dry Mix, Prepared), ovaltine, Milk (Nonfat), Honey Bunches of Oats with Almonds, powdered creamer, coffee, sugar. Lunch: MILTONS, pepperjack cheese, tuna. Snacks/Other: wine. more...
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Losing 2.8 kg a Week
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PaganMeagan's Weight History
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