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This diet is working could easily stick to this for life,
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105.5 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: 100%.
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View Diet Calendar, 03 December 2015:
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3335 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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MrMarcus's Weight History
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