Weigh In record (no journal entry) for 03 December 2015
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101.6 kg
Lost so far: 3.6 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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284 kcal
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Fat: 21.17g | Prot: 19.09g | Carbs: 2.89g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). more...
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Losing 0.6 kg a Week
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Skparker's Weight History
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