Weigh In record (no journal entry) for 02 December 2015
|
46.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2015:
|
721 kcal
|
Fat: 18.92g | Prot: 22.37g | Carbs: 116.19g.
Breakfast: Tomatensuppe, Weißer Reis (Gekocht). Lunch: Aldi Kaiserbrötchen, Leberkäse, Thomy Süßer Senf. Dinner: Äpfel (ohne Schale). more...
|
Losing 0.2 kg a Week
|
|
battlecat0815's Weight History
|