Weigh In record (no journal entry) for 09 December 2009
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110.2 kg
Lost so far: 34.9 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2009:
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1845 kcal
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Fat: 70.00g | Prot: 172.00g | Carbs: 141.00g.
Breakfast: soyjoy, string cheese, nonfat plain greek yogurt, strawberry sugar free preserves, light mayo, light bread, fat free cheese, boars head turkey. Lunch: pork tenderloins, turkey bacon. Dinner: sabra, wasa, bonless breasts, Hot Wing Sauce. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels. more...
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Losing 6.4 kg a Week
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mikep22045's Weight History
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