Weigh In record (no journal entry) for 02 December 2015
|
121.8 kg
Lost so far: 11.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2015:
|
734 kcal
|
Fat: 26.19g | Prot: 36.21g | Carbs: 86.31g.
Breakfast: Gekochtes Ei, Kaiser Roggenbrot, Kaffee mit Milch, Gouda. Lunch: Spaghetti mit Tomatensoße und Fleischbällchen. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
golfdriver911's Weight History
|