Weigh In record (no journal entry) for 02 December 2015
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73 kg
Lost so far: 3.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1283 kcal
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Fat: 62.98g | Prot: 130.42g | Carbs: 45.54g.
Lunch: Юнимилк Биобаланс Кефирный 1%, Куриная Грудка Отварная. Dinner: Говядина Отварная, Запеченная или Жареная Треска, Мёд, Творог 18%. more...
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Losing 1.0 kg a Week
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Ananda_ja's Weight History
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