Weigh In record (no journal entry) for 02 December 2015
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97.6 kg
Lost so far: 3.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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617 kcal
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Fat: 13.89g | Prot: 15.15g | Carbs: 123.79g.
Breakfast: Семена Льна, Виноград, Клубника (Несладкая, Замороженная), Апельсин, Яблоко, Приготовленный Шпинат (Свежий). Lunch: Белый Хлеб. Snacks/Other: Хурма, Огурец (с Кожурой). more...
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steady weight
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Alenapaliy's Weight History
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