Weigh In record (no journal entry) for 01 December 2015
|
71.7 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2015:
|
241 kcal
|
Fat: 5.29g | Prot: 9.82g | Carbs: 40.38g.
Breakfast: Banana Prata, Café, Pão Integral, Santa Clara Requeijão Cremoso Light. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NeusaAnjos's Weight History
|