Weigh In record (no journal entry) for 01 December 2015
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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668 kcal
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Fat: 12.69g | Prot: 33.28g | Carbs: 106.12g.
Breakfast: Bäckerkrönung Weizenbrötchen. Lunch: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). Dinner: Lindenhof Gouda. more...
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Gaining 0.3 kg a Week
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LadySchattentanz's Weight History
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