Weigh In record (no journal entry) for 01 December 2015
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105.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1198 kcal
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Fat: 22.40g | Prot: 58.80g | Carbs: 165.80g.
Lunch: Danone Obstgarten. Dinner: Yakult Magermilch, Penny To Go Hähnchen Snack Klassik, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Uncle Ben's Express Basmati-Reis. more...
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Losing 0.6 kg a Week
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Mokkanäschen76's Weight History
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