Weigh In record (no journal entry) for 01 December 2015
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127.1 kg
Lost so far: 19.5 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1795 kcal
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Fat: 41.73g | Prot: 69.77g | Carbs: 269.58g.
Breakfast: Ilmenauer Thüringer Saftfleisch, GutBio Vegetarische Streichcreme Linse-Kokos, Aerzener Roggenvollkornbrot, Salatgurke, Rispentomaten, Kaki. Lunch: Kunella Feinkost Leinöl, Ener Bio Leinsaat Geschrotet, Rapunzel Kokosfett, Penny Markt Hähnchenschnitzel, Aldi Emmentaler, Trader Joe's Mandarin-Orangen, Klostergarten Delikateß Rote-Bete-Kugeln, Naturprodukt Rotkohl, Frisch, Zwiebeln, Tomaten, King's Crown Sonnenmais, King's Crown Kidney-Bohnen, Gewöhnlicher Feldsalat. Snacks/Other: Dolce Gusto Latte Macchiato, Eiss Vollmilch Lebkuchen Herzen mit Aprikosenfruchtfüllung. more...
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Losing 2.1 kg a Week
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Aelisa37's Weight History
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